What We Offer

Looking for a supportive and inclusive fitness community? Activ.Co Studio is the perfect place for you. Our group classes include reformer pilates, strength training, circuit classes, and aroma yoga, led by experienced and passionate instructors. We also offer personal training and sports massage to help you achieve your fitness goals.

Activ.Co Studio is dedicated to providing a comprehensive and welcoming fitness experience for our community.

Our Services

Discover our three core service categories designed to transform your fitness experience

Group Classes

Join our dynamic group classes designed to elevate your fitness journey! We offer reformer pilates, strength and circuit training alongside yoga and boxfit group classes in our studios. Each modality is designed to challenge and inspire, regardless of your fitness level. So come and give our classes a try with our Starter Pack at just $99 for 4 classes!

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Personal Training

We offer both personal training that incorporates strength training and private sessions for reformer pilates in our studios. This combination allows clients to build muscle strength while improving flexibility and core stability. With personalised guidance, each session is tailored to meet individual goals, ensuring optimal progress and results.

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Sports Massage

Sports massage is a specialised therapy designed to enhance athletic performance and recovery. It helps relieve muscle tension, improve flexibility, and reduce the risk of injury. By targeting specific muscle groups, sports massage promotes better blood circulation and accelerates healing, making it an essential practice for all women.

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Experience the benefits of enhanced strength and well-rounded fitness in a supportive environment.

Group Classes

Drop-In Rate : $45 per class | Starter Pack : $99 for 4 classes

Reformer Pilates

Available in North & East Studio

Strength Training

Available in North & East Studio

Circuit Training

Available in North & East Studio

Aroma Yoga

Available in East Studio Only

BoxFit

Available in East Studio Only

Zumba

Available in East Studio Only

Dance HIIT

Available in East Studio Only

CORE+

Available in East Studio Only

Purchase a Starter Pack

Reformer Pilates Classes

Reformer pilates group classes offer a dynamic and engaging way to improve your strength, flexibility, and overall fitness. Using specialised equipment, these classes provide a supportive environment where participants can work at their own pace while benefiting from expert instruction. Each session focuses on controlled movements that engage the core and improve posture, making it suitable for all fitness levels. Join us to experience the transformative power of reformer pilates and connect with a community of like-minded individuals.

Class Duration : 45 Minutes

Basic (Level 1)

This is a prerequisite class before you attend any other reformer classes in our studio - regardless of your experience in other studios.

Join us for our foundational reformer pilates class, designed to introduce you to the reformer machine while teaching essential movements. In this class, you will become familiar with the reformer machine and learn the fundamentals of pilates in a supportive environment. Our experienced instructors will guide you through basic exercises, ensuring you build a strong foundation for your practice. Whether you're a beginner or looking to refine your skills, this class is the perfect starting point for your pilates journey!

Available at: East & North Studio

Nourish (Level 1.5)

Prerequisites: 1x Basic class

Welcome to our Nourish class, thoughtfully designed to be prenatal- and postnatal-friendly. In this safe space, you'll learn the fundamentals of pilates while focusing on safe and effective movements tailored to your unique journey. Our experienced instructors will guide you through gentle exercises that strengthen your core, improve flexibility and promote relaxation. This class is also suitable for any woman who prefers a gentle start to her reformer pilates journey.

Available at: East & North Studio

Stretch (Level 1.5)

Prerequisites: 1x Basic class

In our Stretch class, the focus is on enhancing flexibility and promoting spinal lengthening. Throughout the session, you'll engage in carefully curated stretches that target all major muscle groups, helping to release tension and improve your overall range of motion. Our expert instructors will guide you through each movement, ensuring proper form and alignment as you find your flow. Experience a deeper connection to your body and leave feeling refreshed and elongated.

Available at: East & North Studio

Align (Level 2)

Prerequisites: 1x Basic class

Align is our beginner-friendly class, where we prioritise alignment and balance to help you build a strong foundation. Each session is thoughtfully structured to incorporate progressive overload, ensuring you gradually challenge yourself every week while mastering the equipment. Each of our instructors' programs changes monthly, keeping the experience fresh and engaging, and each instructor brings their unique signature style, adding just the right level of spice to your practice. We recommend trying out different instructors to see which style suits you best.

Available at: East & North Studio

Burn (Level 2)

Prerequisites: 1x Basic class

Get ready to elevate your heart rate and challenge your body in this dynamic circuit training class using the reformer machine! With heart-pumping music setting the stage, you'll engage in 10 different exercises designed to push your limits and keep you in the cardio zone. Each exercise will be performed for a set time, allowing you to power through 3 invigorating rounds. To wrap up the class, you'll cool down with a rejuvenating stretch series that will leave you feeling refreshed and accomplished. Join us for an energizing workout that combines strength, endurance, and fun!

Available at: North Studio

Sculpt (Level 3)

Prerequisites: 8x Align classes

Our Sculpt class is an intermediate reformer pilates class designed to elevate your fitness routine. This class incorporates the jumpboard for a fun cardio boost while blending it with dynamic pilates exercises to build strength and power. You'll challenge your body and enhance your endurance before winding down with a soothing stretch to promote relaxation and flexibility. Don't miss out on this energetic workout that balances intensity with mindful movement!

Available at: East & North Studio

Flow (Level 3)

Prerequisites: 8x Align classes

Experience our intermediate reformer pilates class, tailored for experienced members looking to advance their practice. This session builds upon the core principles of our Align class, focusing on alignment, balance and control while incorporating more challenging exercises on the reformer. Ideal for those who have completed a minimum of 8 Align classes in our studio, you can expect to exceed your limits and hone your skills in a nurturing environment. Prepare to boost your strength and flexibility as you progress further in your pilates journey!

Available at: East & North Studio

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Strength Training Classes

Strength training is essential for women as it helps build and maintain muscle mass, which is crucial for overall health. Engaging in regular strength training can improve bone density, boost metabolism and enhance physical performance in daily activities. Additionally, it promotes better mental health by reducing stress and anxiety. By incorporating strength training into your life, you can achieve a healthier, stronger, and more confident version of yourselves.

Join our strength training class designed to enhance your functional fitness through progressive overload. Focus on essential movements like deadlifts, squats, pushes, and pulls to build strength and stability. Each session is tailored to help you increase your weights and improve your technique, ensuring that you get stronger with every workout. Discover how strength training can enhance your everyday life while achieving your fitness goals!

Strong45 (Level 1)

Available in North & East Studio

Strong45 is our foundational strength training class, where you'll learn the essential techniques for lifting weights safely and effectively. Our experienced instructor will guide you through proper form and body mechanics, ensuring you build strength without risking injury. Whether you're a beginner or looking to refine your skills, this class will provide you with the knowledge and confidence to enhance your fitness journey. Embrace the challenge and discover the power of strength training!

Class Duration : 45 Minutes

Strong60 (Level 2)

Available in North & East Studio

Strong60 is where things get serious when it comes to getting stronger and improving your fitness. This structured program emphasises progressive overload, featuring essential movements like deadlifts, squats, pull-ups, and rows. With a knowledgeable instructor dedicated to monitoring your form, you'll receive the guidance you need to achieve your goals in a supportive group environment. It's like getting the benefits of personal training while enjoying the motivation of a community!

Class Duration : 60 Minutes

Be The Strongest Version of You

Circuit Training Classes

Circuit training classes focused on resistance exercises offer a dynamic and efficient workout experience. Participants move through a series of stations, each featuring different resistance exercises designed to build strength and endurance. These classes typically include a mix of bodyweight movements and equipment like dumbbells, resistance bands, or kettlebells. Ideal for all fitness levels, circuit training promotes muscle engagement and keeps the heart rate elevated, making it a great way to enhance overall fitness in a fun and supportive environment.

Class Duration : 45 Minutes

Circuit45 (Level 1)

Available in North & East Studio

Circuit45 (Level 2)

Available in North & East Studio

Hate Cardio? Try our Circuit45!

BoxFit Classes

Boxfit classes are an energetic and dynamic workout designed to improve fitness levels while teaching boxing techniques. These classes typically combine elements of boxing training, such as punching, footwork, and conditioning, with high-intensity interval training to boost strength and endurance. Suitable for all fitness levels, Boxfit classes not only help you develop your boxing skills but also provide an engaging way to relieve stress and build confidence. Join a Boxfit class to experience a fun challenging workout that keeps you motivated!

Class Duration : 55 Minutes

BoxFit (Level 1)

Available in East Studio only

BoxFit (Level 2)

Available in East Studio only

Punch The Stress Away

What Our Members Are Saying

Real stories from real people who have transformed their lives with Activ.Co Studio

Don't just take our word for it - hear from our amazing community of members who have achieved their fitness goals and found their passion for movement with us.

"I love Activ.Co because it's an empowering all-female space where I feel supported and motivated. The trainers are kind and encouraging, and the variety of classes keeps things exciting and challenging. Plus, the kids' play area makes it easy for moms to focus on their fitness. It's more than just a gym - it's a community where women lift each other up!"

Nadia Yacob

"Inspiring role models!! The presence of female trainers can provide relatable role models who inspire and motivate me to reach my fitness goals. Their understanding of the unique challenges women face encouraged me to overcome my obstacles. Not to forget they provide a supportive environment where i feel empowered and enjoyed my workouts in the east with a peace of mind!"

Fefa Lim

"Activ.Co has seen me through my seasons from my first job fresh out of poly days till now, a mum of two da) From t-space and bukit gambas to tamp plaza which is super convenient!! Also love how I can bring my toddler and infant with me while I gain back my strength postpartum. Everyone was welcoming and understanding towards my children making me feel at ease. Hoping they see me as their strong mama despite all the struggles."

Nusaibah

"I love Activ.Co because it provides a supportive and empowering environment where you can focus on your fitness without judgment. The sense of community, encouragement from like-minded women, and expert guidance created a space where I felt comfortable, motivated, and strong."

Lynn

Corporate Class Enquiry

Bring the Activ.Co experience to your workplace with our corporate fitness programs

Planning a fun fitness party for you and your loved ones? Want to make your bachelorette party more fun? Or you just want to bring the Activ.Co magic to your workplace? Fill up the form below and we will get back to you as soon as we can!

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What We Offer

Our Services

Group Classes

Personal Training

Sports Massage

Group Classes

Reformer Pilates

Strength Training

Circuit Training

Aroma Yoga

BoxFit

Zumba

Dance HIIT

CORE+

Reformer Pilates Classes

Basic (Level 1)

Nourish (Level 1.5)

Stretch (Level 1.5)

Align (Level 2)

Burn (Level 2)

Sculpt (Level 3)

Flow (Level 3)

Strength Training Classes

Strong45 (Level 1)

Strong60 (Level 2)

Circuit Training Classes

Circuit45 (Level 1)

Circuit45 (Level 2)

BoxFit Classes

BoxFit (Level 1)

BoxFit (Level 2)

What Our Members Are Saying

Nadia Yacob

Fefa Lim

Nusaibah

Lynn

Corporate Class Enquiry